This is a guest post by Joyce Del Rosario Work and stress – the two seem to go together whether we like it or not. Although some jobs are more stressful than others, everyone experiences work related stress at some point in their lives, which means that the ability to cope with and manage it is [...]
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At nearly all of my speaking engagements, the audience has a chance to evaluate the session. I use a short evaluation form. Two of the five questions ask: what they got out of the session (so I know what people like) and what could be added to the session (so I can learn possible changes [...]
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When I speak to groups about time management, I ask the audience what the most common reason people give for not exercising. They always say that it’s, “I don’t have the time.” I agree—that’s the most common reason by far. I then explain, however, that I do not believe it to be a valid excuse. [...]
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I’m a big believer in not sweating the small stuff. That doesn’t mean I ignore the details. In fact, paying attention to details is one of the secrets to my success, and a key component to my “Be Organized” rule. The following is a guest post by Andy Rivkin, owner of a successful business headquartered [...]
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If you’ve read my book or my blog posts, you know about my emphasis on slowing down to make changes. I’ve been thinking about the many ways that slowing down is beneficial. Below are six slowing down habits for you to consider (presented within the framework of Six Simple Rules for a Better Life.) Use [...]
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