Learning from Pickleball

You have to have been living under a rock to not have heard about the pickleball craze. I only played a few times before this year. Then, in February, while visiting my sister-in-law and brother-in-law in Florida, I played a few times, and fell in love with the game. I’ve…

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Learning from My Mom

My mom passed away last year after an eight-year battle with Alzheimer’s. While the first six years were extremely challenging, my mom was in great spirits the final two years – and when the end came, she passed painlessly and peacefully, with my dad (her devoted husband of 64 years)…

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The Importance of Hobbies

A Wall Street Journal article last year talked about why hobbies are so important in retirement. I have many interests and believe I will not have a problem staying busy when I retire one day, but I was interested in seeing what they had to say, because hobbies are important…

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Key Elements for Happy Living

I’ve written before about Arthur Brooks – articles of his I’ve read, the time I saw him as an event speaker, and episodes of his “How to Build a Happy Life” podcast. I very much enjoyed this podcast episode of his, featuring Robert Waldinger, a psychiatrist and a Professor of…

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Your Mental Health Regimen

The last couple of years have been challenging, to say the least. I write a lot about health and wellness, most often focusing on the importance of exercise and eating well. I also espouse what I call “Proactive Positivity.” In posts and speeches, I explain the way negativity tends to…

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Responding in Everyday Life

If you bought a house or a car or made another major purchase, you would likely put a lot of thought into it. You wouldn’t just jump in. You would pause, digest all the available information, and respond to the situation in a way that makes sense to you, and…

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