If you haven’t seen the HBO documentary, Becoming Warren Buffett, I highly recommend it. The “Oracle of Omaha,” legendary for his investing prowess, is an amazing person from whom, and from whose example, much learning is available. A couple of my favorite takeaways from the film: If you were given…
One my mentors, the business coach Arnie Rintzler, wrote to me after reading one of my newsletters. Arnie often writes nice notes to me about my posts, and this time he had nice things to say, adding, “…there is a missing element. You focus on behavior when there is much…
I'm a big believer in lifelong learning. The fifth of my Six Simple Rules is, "Be a Lifelong Learner." I do a ton of reading (books, magazines, newspapers, and blogs), I listen to podcasts, and I attend classes, workshops, and seminars, among other things. I'm also a strong believer in…
Here's another reason it's so hard to eat well. While people are more driven to avoid pain than they are driven to pursue pleasure, the pain of bad health is not immediately visible. So the pleasure of a eating a piece of cake is stronger than the idea of the…
I read a New York Times Magazine article by Jennifer Kahn called “The Happiness Code”. Kahn spent time at the Center for Applied Rationality (CFAR) in Berkeley and reported on the experience. The idea of tying rationality to happiness habits appeals to me. Many of my habits come about because…
As I have done for each of the past few years, here are the many ways I enjoyed the experiences of my year: places I visited, books I read, what I watched on TV, and more. Books I love reading and I love learning. I read quite a bit every…
I recently read Asking for It: The Alarming Rise of Rape Culture—and What We Can Do About It, by Kate Harding. Harding pulls no punches in her assault on rape culture. She gives examples that will surely disgust any thinking person. “If we all abhor rape,” she says, “how did…
This is a guest post by Frank Lavine. We’ve all been there – I know I have. The majority of my friends and family have, too. The “all-time low” that we can find ourselves dealing with is a stressful, challenging part of life. There is no shame in hitting a…
Seeking first to understand is a habit I try to follow. It's one I first learned while reading Stephen Covey's Seven Habits of Highly Effective People. I often talk about seeking first to understand when I speak about "Be Nice", the second of my Six Simple Rules for a Better…
One of my friends participates in a program as a mentor to moms. She gave me one of the handouts from the training sessions she attended prior to beginning her volunteering. Its author is unknown and it's easy to find on the Internet. It's about listening, something most of us…
I recently watched All the Way, an HBO movie about the story of Lyndon Johnson and the Civil Rights Act of 1964. If you have access to HBO, you should be able to watch it on demand. In addition to learning about the history and events surrounding that critical legislation (which…
As has happened to me many times before, this week I found myself inspired by a eulogy. Every funeral I attend leaves me a better person because of something I learn about the deceased, and their life well lived. Jay was a friend of mine. We didn't have a deep relationship,…