Gratitude All Over the World

I've been blessed to spend time in a bunch of wonderful countries. Whether it was short stays during vacations or the long backpacking trip I took after graduating college in 1984, travel abroad has been one of the most enriching, enjoyable, and memorable experiences of my life. I have learned…

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Leaders: #BlackLivesMatter

Just over two years ago, after seeing the movie Fruitvale Station, and coincidentally, around the same time, reading the book The New Jim Crow, I wrote a blog post about the importance of seeing the humanity in people, and how that relates to being a leader. ("Be a Leader" is one of the Six…

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Respond vs. React: Mindfulness

After receiving quite a bit of positive feedback on a recent newsletter piece, I am publishing it here... At an end-of-year yoga class, the instructor asked us to form an intention for the coming year. I decided to focus on respond vs. react. Responding instead of reacting is something I…

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Helping Others and Happiness

This is a guest post by Julie Singer, who teaches us, among other things, something we've discussed before: one of the great sources of happiness is helping others. As a college student, at times you can feel like you have no control over anything. It may be your emotions, your…

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Make New Friends Every Day

This week marks the one-year anniversary of Make New Friends Monday. Here's an updated version of an earlier post I wrote, recounting and celebrating the great experience #mnfm has been for me, and others. When my kids were home from college for winter break just over a year ago, the…

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