Helping Others and Happiness

This is a guest post by Julie Singer, who teaches us, among other things, something we've discussed before: one of the great sources of happiness is helping others. As a college student, at times you can feel like you have no control over anything. It may be your emotions, your…

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Roots of Empathy

Harnessing the power of thinking—knowing that what we think has a huge impact on how we feel, and then putting that knowledge to use—has had powerful results for me. I’ve also learned that discounting other people’s feelings is a mistake and I’ve gotten better over time at balancing the power…

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