Just over four years ago, I sold a company I had been involved in starting 25 years earlier. Over the many years I ran that company, we considered mergers & acquisitions as a way to grow. I ended up not pursuing that avenue for growth because I had heard too…
A friend of mine was studying for a licensing exam. She had completed all of her schooling, and when she passed the exam she would be able to begin her career. During the couple of months when she was studying and dealing with its attendant stress, someone shared with her…
“Be Organized” is the fourth of my Six Simple Rules. I am organized in countless ways and have long felt I'm a naturally organized person. But it wasn't always that way for me. My organized life is made up of a collection of small habits I've adopted over time. What I…
I regularly suggest writing things down to make sure they aren’t forgotten. No one is perfect and mistakes happen, but many errors can be easily avoided if you simply make a note—a written reminder to yourself. (When I say written, I mean in any of the ways you can make…
I was playing with words in my head earlier this year, as I often do, and the title of my book, Six Simple Rules for a Better Life, became "Six Better Rules for a Simple Life". (I wrote about it in my monthly newsletter.) Simple things of all types appeal…
As part of our corporate wellness program, I listened to a webinar on stress. Here are some of the things the speaker shared: It’s understandable that so many of us feel stress at work and at home because the demands on our time and our energy continue to increase, but…
I recently watched the HBO documentary, Risky Drinking. It delivers a powerful, disturbing, and important message about dangers to our health and happiness from what are now called alcohol use disorders. The documentary had four segments. All of them were meaningful. The first segment focused on binge drinking. The filmmakers…
“Be Organized” is the fourth of my Six Simple Rules for a Better Life. I read a piece in Fast Company about the secrets of the most productive people. Following are some of the “Be Organized” strategies shared in the piece, along with some additional thoughts from me: Belinda Johnson…
Being disorganized adds stress to my life, and I would argue to most people's lives. Though while "Be Organized" is the fourth of my Six Simple Rules for a Better Life, I've also been trying to avoid placing too much importance on being organized of late; otherwise being disorganized becomes…
This is a guest post by Fay Wein. Fay is a communication specialist. Naturally a hoarder since childhood, getting my home and my life organized were not a cinch for me. Although still far from perfect, I’ve managed to bring some semblance of order to my life with some useful…
A couple of weeks ago, I wrote about some catchphrases I like. As I said, I don’t use many, but the ones I use I use a lot. That day I wrote about how “This Too Shall Pass” helps me. Shortly after, a friend sent me this insightful, helpful note: I…
I like catchphrases. I don’t use many, but the ones I use I use a lot. In Six Simple Rules for a Better Life, I wrote about a few. Two examples: Mind Over Mattress, which helped me to get out of bed when I was getting into the routine of…