Leo Babauta on Habits

Leo Babauta is one of my favorite bloggers, and has been for many years. Before I found his blog, I read his 2009 book, the Power of Less. Leo wrote a post on habits I want to share. What he writes is closely aligned to what I espouse about breaking…

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Some Habits Take Longer

For several years, I have been a regular reader of a newsletter written by James Clear. Clear publishes a great deal of personal development content and recently published a book, which I enjoyed, Atomic Habits. Clear has read many of the same books I have on the subject, and shares…

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