I was pleased to recently have a piece I wrote published on the Pick the Brain web site. Pick the Brain publishes a lot of terrific articles and I highly recommend that you check it out.
Here’s an introduction to the piece I wrote, and a link to the full article on Pick the Brain…
There are numerous ways that we can help ourselves to be happier every day. In fact, there are so many ways that a looking at too comprehensive a list could cause someone to be overwhelmed, leading instead to unhappiness.
In order to avoid the overwhelm that I just mentioned, the first thing I want you to do is to adopt the following habit, which will help you with all future habits you want to adopt in your life. Ready? Here it is: Slow down.